![]() ![]() The wheel consists of 8 (and up to 10) categories or areas that are important for a whole or balanced life. ![]() The Wheel of Life example attached uses a typical overall 8 sections of your life you score your sense of satisfaction for each category, with 0 being worst and 10 being best, and enter your score in the box adjacent to the relevant segment, or shade it in. The Wheel of Life is a visual tool or worksheet used in coaching to help clients quickly understand how balanced or fulfilled their life is in this moment. The wheel of life allows you to determine whether you are focusing too much on one part of your life and. One of the great things about this approach is that you can use it to look at different areas of your life.You decide on your focus, for example your personal life or your business, and create your own headings to review. Below is a simple exercise that can help you do this. It helps get people “into the helicopter” to take a step back and look at their lives as an overall entirety. The Wheel of Life is a personal development tool that late Paul J Meyer a thought leader and coaching industry pioneer conceptualised in the 1960s. As people approach a goal, external representations, which increase the ease of visualizing the goal, enhance goal pursuit (Cheema & Bagchi, 2011). The Wheel of Life is a coaching tool that can be use to support clients to assess where they are now and then set goals and prioritise action. Below we’ve provided the instructions on how to use the tool. The following activities can be used to add a little variety or a fresh approach to your coaching sessions. Its typically been used in the context of “Life Coaching” but is equally relevant in all approaches to Coaching, especially at the start of a client relationship with clients who are facing enormous multiple pressures. The Wheel of Life is a popular coaching tool that helps the client assess and define the gap between where the client is and where they want to be. Used on a weekly, monthly or quarterly basis, it can help you build positive momentum and make course corrections as needed. The Wheel of Life is a simple but powerful tool designed to help you get a graphical representation of the present balance between different areas regarding your personal life or organisation, and identify which will most benefit you by improving. The Wheel of Life can force you to examine your blind spots and own up to where you need to make major improvements to support yourself and your loved ones. While we need to have drive and focus if we’re going to get things done, taking this too far can lead to frustration and stress. But more than just an assessment, the coaching wheel helps clients become more self-aware and more motivated to make changes and create a fulfilling life. It is a great way to get an overall feel for how content. When life is busy, or all our energy is sometimes focused in a particular area, it’s all too easy to find ourselves off balance, not paying enough attention to important areas of our life. The Wheel of Life is a useful coaching tool that is used to examine how balanced we are across different spheres or roles in life.
0 Comments
Leave a Reply. |